Output Sports

Elizabeth Kinsella-Kent

Leon Foley

Julian Eberle

Capture App & V2 Sensor

This article helps with initial questions around usage and set-up, including logging in and pairing your sensor.

Getting started with Output

The easiest way to learn the exercise technique and associated sensor positioning is by clicking on the ‘▶’ button on the top left of the pre-record screen.

Exercise Instructions & Strap Information

You can create and edit your athlete's information via their profiles on the Capture app or Hub platform.

Creating an athlete

Your initial login details are sent to you via email, which you can update at any stage via the Capture app of Hub platform.

Updating your password

Our software handles the optimisation of its configuration so all you need to know is how to keep the unit charged and how to turn it on and off.

Sensor Tips & Tricks 2.0

Sensor Tips & Tricks

Email Sign-In is a password-free way to log in quickly and securely.

Email Sign-In for Output (New Login Flow)

Athlete Setup Guide: Output Sensor & App

Initial set-up

How to edit/update exercises post completion and record notes

Within the Capture app you can keep track of your athlete's height and weight, along with their daily wellness.

How to log and track your athlete's height, weight and wellness

View an athlete’s progress with unlimited historical data, use in-app leaderboards, edit sets, and favourite exercises.

How to review historical data, access leaderboards, edit sets and favourite exercises

Curious about the signals behind a metric or having trouble with an exercise? Report the issue and our tech team can help.

How to report an issue within the Capture V2 app

How to quickly re-test, swap athlete and change exercise

Keep up to date with the latest version of Capture so you don’t miss out on new features and tweaks to make your Output experience even better.

How to update your Capture App

Here we describe how to change the language of your Capture app

Changing the language of your Output Capture App

Quick Start Guide to using Output for a Countermovement Jump (CMJ)

Quick Start Guide to using Output for the 10-5 RSI Test

Quick Start Guide to using Output for a Back Squat

Quick Start Guide to using Output for Medicine Ball Throws

Skip & Swap Exercises, and Add New Sets & Exercises during a workout

New: Edit Workouts in Progress

How to Toggle Weight/Height Visibility

Athletes can now start a workout anytime - even without a scheduled session.

Start an Ad Hoc Workout (Quick Start) - Capture App

How to's

Seamlessly record video and combine the objectivity of the sensor measurements with subjective observations.

Video Recording Feature

Allow athletes to quickly complete workouts, testing session and readiness protocols.

Workouts on the Capture App

How does 'Inputs' work? Store and save all your data into Output.

Inputs

Tracking data without using an Output Sensor

Non-Sensor Tracking Exercises

Setting up 2 Factor Authentication (2FA) will give you added security for your account. Below will explain a little more about it and show you how to set this up.

Setting Up 2 Factor Authentication (2FA)

Load-Velocity Profiling (LVP) & Autoregulation in Output Sports

We’ve just released three exciting updates to make it easier than ever to track your training, review your performance, and access key resources.

New Features in Your Capture App: Insights, Activity, and Exercises

The Load-Velocity Profile (LVP) feedback system helps athletes understand how today’s performance compares to their usual velocities at each load, while also informing them whether they hit the velocity target…

Understanding LVP Feedback

What is a Load-Velocity Profile (LVP)?

Features

We have included some tips and tricks below on how best to utilise the barbell velocity module in our Capture App

Using the Custom Targets in the Barbell Velocity module

The video below will help to explain exactly what velocity drop-off is and how it can benefit your organisation.

Using Velocity Drop-Off

We have described what and how Output's velocity zones work

Pre-defined Velocity Zones

Monitor performance and estimate 1RM's with load-velocity profiling.

How to create a Load - Velocity Profile

AVBT vs VBT in Output Sports: What’s the Difference?

New Feature Update: Velocity Target Colour & Audio Feedback

Velocity Based Training (VBT)

Making Elite-level Sports Science Simple &amp; Scalable

Download on iOS

Download on Android

Contact Us

Find answers and get help from Intercom Support and Community Experts

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