Workouts allow for a seamless flow through desired exercises - customised and created in the Hub and utilised in the V2 Capture App. You can checkout how to build Workouts on Hub here.

Workouts within the Capture app, allow athlete's to follow step by step custom instructions and notes written by you. It will also pre-populate information such as weights and reps, based on the criteria you have entered. Post competition of a workout, an athlete can then fill in their perceived exertion and log any notes relevant to the exercise they have just completed.

The video below will take you through how workouts functions on the Capture app.

With the group assignment feature, coaches can now assign workouts to specific groups of athletes. When the athletes log on to their Output Capture app, they will only see workouts that have been assigned to their group.

By only seeing the workouts assigned to them, athletes can focus solely on their training and avoid feeling overwhelmed or distracted by workouts that are not relevant to their needs.

Learn how this feature can streamline your processes by checking out our walk-through video below, or by downloading a quick pdf guide here:

Once you have created labels for your workouts in Hub, you and your athletes will be able to use them in the Capture app. You can find out how to create workout labels here.