What is the review screen?
The review screen is designed to answer two questions athletes ask after every effort:
Was that good?
Am I improving?
How those questions are answered depends on how much personal data Output has for that athlete. When an athlete is new to an exercise, Output provides normative feedback based on the wider population. As more exercise history is collected, Output transitions to personalised baseline feedback based on that athlete's own performance trends.
Important: Your athlete's gender, age and sport must be filled in in order for the below feedback.
Before your baseline is built: normative feedback
When you first start using an exercise in Capture, Output doesn't yet have enough of your personal history to compare against. Instead, the screen shows you where you stand relative to the broader Output Sports population.
You will see:
Your normative category — one of five bands: Developing, Average, Above Average, Advanced, or Elite.
Your percentile — how you rank within your sex and age group (e.g. Top 30%).
A banded scale — showing the value ranges for each category so you know exactly where the boundaries sit.
Note: Normative data is only shown for exercises where sufficient population data exists. If Output doesn't have normative data for an exercise, this section will not appear.
Once your baseline is built: personal comparison
After you have completed the exercise on three distinct calendar days within the last six weeks, Output builds your personal baseline. From this point, the review screen switches to showing how you compare against your own usual range, a more meaningful signal for tracking your individual progress.
You will see:
Your primary metric
The key result for the exercise is shown prominently at the top, for example, jump height for a countermovement jump, or RSI for a 10-5 test. If an exercise has multiple metrics, the primary metric is prioritised.
Your usual range
A pill below the primary metric tells you at a glance whether you are above, below, or within your usual range.
A baseline trend widget
A chart shows your performance over the past six weeks alongside your usual baseline. The feedback is written in plain language with real units - for example, "4 cm above your usual", so you can interpret it immediately without needing to know the technical details.
Important: Your athlete must have completed the exercise on three distinct calendar days within the last six weeks in order for the above feedback to show.
How is "usual range" calculated?
Your usual range is based on your rolling history over the past six weeks. Output uses a statistically sound approach that accounts for your individual variability, so the thresholds are personalised to you rather than fixed percentages that apply to everyone. A meaningful change is flagged when your performance shifts by more than 1.5 standard deviations from your typical pattern.