Leaderboards drive intent and competition amongst your athletes. Through a user-friendly display of athletes' scores for a particular exercise, you can toggle between metrics and time periods to see who is coming out on top.

An athlete level login allow you to create an account for your patient/athlete in order to allow them to access their data on the Capture app via their own login.

When the patient/ athlete has downloaded the app, they will have access to complete their account setup and do the following:

In order to set it up;

Free mode is available in the majority of the categories within the Capture app. It's a great way to test out a measurement that we might not yet have included.

If you are subsequently looking to add this exercise in, you can do so by creating your very own Custom Exercise via the Hub.

Currently all exercises are tracked within the app. However, if you create a Test Athlete as one of your profiles you can use this with as many athletes as you like, essentially using it as a free athlete.

This is where the ♥ icon comes in. On various screens across the Capture app you will see a ♡. If the icon is filled in (♥), it means it is part of your favourites. All favourited exercises appear at the top of each category and also in their own tab on the bottom right hand corner of the screen under the ♡ icon.

If you are looking to update your username that you use to log into the Capture App and Hub Platform, please let a member of our team know what email you would like it changed to by emailing us on; [email protected]

The App is searching for a sensor to pair with. Once connected, a coloured ring will appear around the sensor symbol. This coloured ring indicates the battery level on your sensor. You can find out more about this here.

You can toggle on the Video Feature on the pre-record screen, which will allow you to record your exercise whilst also capturing the data.

There are 2 options which you can do in this instance;

If an issue presents with an exercise you can report the file to our Tech team.

After the set is finished you can scroll to the bottom of your review screen and click 'Report Issue'. We recommend you input a brief description of what the issue was. Once we find a solution, we will follow up with you to ensure the issue is fixed.

An internet connection is not necessary to use the Capture app, but it is required in order to login initially. You can also use Airplane mode if required, but you must ensure you have Bluetooth turned on.

Loaded Jumps, unlike CMJ and Squat Jump, allow you to easier analyse jumps that are being performed with load.

In addition to the metrics of Jump Height, Flight Time, Takeoff Velocity and Work, you will also be able to view an athlete's Takeoff Momentum.

When an athlete/patient completes an exercise you will see a green or red % directly under the main metric on the results screen. This is indicating what percentage difference there is from the exercise/set that was just completed in relation to the rolling average of the last 10 exercises/sets performed.

If you click on the percentage it will also explain this for you.

On the home screen of the Capture app, under the 'Recent Activity' section you can review all history for all exercises recorded in the last 30 days.

By clicking into the dumbbell icon on the bottom of the Capture app and locating the exercise you would like to view the history for, you can then click the History icon . This will allow you to review the complete history for that exercise.

You can find out more info here too.

Nordics allow for the measurement of the angle of failure, duration and velocity during the movement. Meaning you can easily assess overall ROM and aim to increase this over time in order to progress. You can find an article, written by Dr. Tom Maden-Wilkinson, about in the in's and out's of Hamstring strains here; Hamstring Strain Injuries Article

The body of evidence supporting our system’s validity and reliability is ever-growing and the most up to date Research & Development underpinning the Output system can be found here on our website; The Validity And Reliability Of Output Sports

MOBILE & TABLET: Minimum iOS 16.1 or Android 10 (more information on downloading the app here)

CLOUD: Functions online and offline

ATHLETE PROFILES: 1 - Unlimited

STORAGE DURATION: Unlimited

DATA EXPORT: .CSV/Excel files + API option

Occasionally you may see additional reps being counted. This may be due to factors such as a low or high unrack or rerack.

First, check what firmware version your sensor is running. You can find more info on that here. If you are still running into some issues, we suggest the following to help;

When reviewing a rep based exercise you have the option to customise what metrics you would like to review. Simply click 'Customize metrics' down the bottom of the review screen and select the metrics you would like to see and what order.

If you are using a phone, you can expand or collapse the bar charts.

If you are using a tablet, the bar charts remain expanded.

You can update your selection at any stage.

Within each mobility exercise you will notice an auto-stop feature that can be toggled on or off. You can also pre-set what time period you would like to use.

This feature allows your athlete/patient to perform their ROM as normal, but they then have to hold the end position for the time you have specified. After the time has elapsed, the exercise will finish itself.

This feature can be particularly beneficial if the athlete/patient is running the test themselves or you would like to stabilise other body segments while they are performing the test.

Both balance and stability work very similarly. These exercises will objectively quantify how much balance or stability an athlete/patient has during a specific task. The balance module focuses more on single-leg and double-leg based tasks, while stability focuses more on core strength based exercises such as planks and glute bridges.

Both balance and stability scores are computed by taking the magnitude of the variance in accelerations across the x, y and z planes. The closer this score is to 0, the better the athlete's/patient's balance or stability.

The below video shows the bio-feedback provided in real time. The green circle will become bigger if the athlete/patient is moving.

Inputs is a section within the Output App that does not use sensor to track data. It allows you as a practitioner to record data for exercises that Output currently does not offer. For example, a broad jump. We currently do not measure broad jumps directly with an Output Sensor, so users can instead input the broad jump distance and save the data in the Output app.

The Strength Endurance and Pathway modules in the app are also commonly referred to as Angular Velocity Based Training (A-VBT). These exercises aim to provide the value that VBT data does, but with the added assessment of ROM in the dominant limb in an exercise e.g. the thigh in a squat or the upper-arm in a bench press. It may also be beneficial if doing 1RM testing like Ursinus College have implemented in the example below.

When getting started with Output, having a suitable device is vital to get the most from the system. Below we have recommended some devices to get you started:

Android (Your Android device will need to be running at least Android 10 or higher, but the more recent the Android device the better)

​iOS (Your iOS device will need to be running at least iOS16.1 or higher)

Yes. From update 2.27.0, landscape mode is available on both iPads and Android tablets (minimum screen size 7" for Android). Simply turn your tablet on its side to enable landscape mode and benefit from the extra screen space.

If your chosen payment plan is monthly, the minimum subscription commitment is 12 months. This is a term and condition which is accepted at point of purchase. More information can be found here.