There are two ways to save workouts to the library:
From the Program Builder
From the Calendar View
Why Save a Workout to the Library?
Saving a workout allows you to:
Reuse proven sessions quickly
Standardise programming across athletes or teams
Build a structured library of templates
Import workouts into future programs
Important: Workouts used inside programs or calendars are copies. Saving creates a standalone version in your library.
Method 1: Save from the Program Builder
Use this method while building or editing a program.
Step 1: Open your program
Navigate to Programs and open the program containing the session you want to save.
Step 2: Open the session menu
On the session card, click the three-dot (⋮) menu.
Step 3: Select “Save as new workout”
Click Save as new workout from the dropdown.
Step 4: Confirm saving
A confirmation window will appear. Click Save to library.
Your session is now saved as a reusable workout in the Workouts Library.
Method 2: Save from the Calendar View
Use this method when a program has already been scheduled to an athlete or group.
Step 1: Open Calendars
Go to Calendars and select the athlete or group.
Step 2: Open the scheduled workout
Click the workout session on the calendar to open its details panel.
Step 3: Open the workout menu
In the session panel, click the three-dot (⋮) menu.
Step 4: Select “Save workout to library”
Click Save workout to library.
The session will be saved to your Workouts Library.
Accessing Saved Workouts
Once saved, you can find your workout in:
Workouts (Library section)
Import options when building programs
Scheduling tools
Important Notes
Saving creates a separate library version of the workout
Future edits to the program or calendar session will not update the saved library version
Likewise, editing the library version will not change sessions already placed in programs