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Where can I find the HYROX Conditioning Test?

Welcome to Output Sports - the official Athlete Testing and Benchmarking Partner of HYROX365.

Written by Leon Foley

If you're looking to get started with the HYROX Conditioning Test, follow the steps below:

Step 1: Create an Athlete Profile

Before starting the test, you’ll need to create an athlete profile or choose an athlete profile. To create a profile:

  1. Tap Select Athlete at the top of the screen

  2. Press the + button (bottom right)

  3. Enter athlete details (required: name, sex, DOB, sport)

  4. Tap Add Athlete

  5. Select the athlete to begin capturing data

Step 2: Access the HYROX Conditioning Test

You can start the test in two ways:

Option 1: From the Home Screen

  • Scroll to "Your Progress"

  • Tap "Complete Conditioning Test" under HYROX Score

Option 2: From the Workouts Tab

  • Navigate to the Workouts section

  • Select HYROX Conditioning Test under:

    • Assigned to athlete, or

    • All workouts

What is the HYROX Conditioning Test?

The HYROX Conditioning Test is designed to help you:

  • Benchmark athlete performance

  • Track HYROX-specific fitness over time

  • Identify strengths and weaknesses

  • Guide training and programming decisions

Note: Learn more about the HYROX Conditioning Score

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