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Output Sports Normative Data

Normative data helps you understand an athlete’s performance in context. The classifications make it easier for coaches and athletes to identify strengths, highlight areas for improvement, and track development over time.

Written by Leon Foley

This page brings together Output Sports' Normative Data articles in one place. Use the links below to access normative benchmarks for each test.

Note: All normative data classifications and benchmarks referenced in these articles were last reviewed and updated on December 12, 2025.

Jump Tests

• Squat Jump (SJ)

• Countermovement Jump (CMJ)

• Countermovement Jump – CMJ (Arms Free)

• Single Leg Countermovement Jump (CMJ)

Reactive Strength & Multi-Hop Tests

• Drop Jump

• 10-5 Test

• 10-5 Test (Arms Free)

What You’ll Find in Each Normative Dataset

  • Sex: Male / Female

  • Age Bands: Youth (Under 18), Adults (18+)

  • Performance Levels: Developing, Average, Above Average, Advanced, Elite

  • Metric definitions and explanations

  • Interpretation guidelines to support testing and athlete feedback

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